When I was pregnant with my first daughter I had to limit my fat intake due to health problems. I still wanted delicious meals that were great for entertaining so I started making this Alfredo for special occasions. Jackie Price, Trenton, Missouri.
1 pound Uncooked jumbo shrimp, peeled and deveined
6 Garlic cloves, minced
1 can Evaporated milk
0.5 teaspoon Salt
0.25 cup Grated Parmesan Cheese
0.25 cup Sour cream
0.5 pound Lump crabmeat, drained
0.25 cup Minced Fresh Basil
Nutrition value
342
calories per serving
18 g Fat31 g Protein14 g Carbs2 g FiberOther
Current Totals
18 g Fat
31 g Protein
14 g Carbs
2 g Fiber
MacroNutrients
Carbs
14 g
Protein
31 g
Fiber
2 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
196 mg
Iron
2 mg
Vitamin A
77 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
3 mcg
Vitamin C
4 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
72 mg
Manganese
2 mg
Phosphorus
364 mg
Selenium
61 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
