Ingredients For Fettuccine With Spicy Shellfish Recipe
0.5 cup Extra virgin olive oil
1 teaspoon Crushed Red Pepper
1 pound Fresh Fettuccine
0.5 cup Freshly grated parmigiano reggiano cheese
0.25 cup Shredded basil leaves
6 ounce Dry chorizo, quartered lengthwise and thinly sliced crosswise
1 Large Shallot, Minced
2 Large Garlic Cloves, Minced
2 Plum tomatoespeeled, seeded and chopped
1 Dozen littleneck clams, scrubbed
1 cup Bottled clam juice
1 pound Mussels, scrubbed
1 pound Shelled and deveined medium shrimp
Nutrition value
460
calories per serving
33 g Fat24 g Protein17 g Carbs2 g FiberOther
Current Totals
33 g Fat
24 g Protein
17 g Carbs
2 g Fiber
MacroNutrients
Carbs
17 g
Protein
24 g
Fiber
2 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
152 mg
Iron
2 mg
Vitamin A
63 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
46 mg
Vitamin B9
424 mcg
Vitamin B12
1 mcg
Vitamin C
4 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
299 mg
Selenium
49 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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