Roasted red peppers are featured in this intriguing pureed soup with onion, celery, red wine and mint. This is a very hearty soup, i recommend serving 6 to 8 ounces as an appetizer. Very good garnished with crispy bacon bits and mint.
Ingredients For Feta Cheese And Roasted Red Pepper Soup Recipe
2 Red Bell Peppers
1.5 cup Diced Onion
1.5 cup Diced Celery
2 tablespoon Minced Garlic
0.5 teaspoon Ground Cumin
0.5 teaspoon Ground coriander
0.5 teaspoon Cayenne pepper
1 teaspoon Salt
3 tablespoon Sour cream
90 milliliter Merlot wine
0.75 cup Milk
0.25 cup Soy sauce
2 tablespoon Lemon juice
8 ounce Crumbled Feta Cheese
Nutrition value
217
calories per serving
8 g Fat12 g Protein20 g Carbs14 g FiberOther
Current Totals
8 g Fat
12 g Protein
20 g Carbs
14 g Fiber
MacroNutrients
Carbs
20 g
Protein
12 g
Fiber
14 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
229 mg
Iron
4 mg
Vitamin A
916 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
123 mg
Manganese
1 mg
Phosphorus
249 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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