Feta Cheese And Roasted Red Pepper Soup Recipe

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Roasted red peppers are featured in this intriguing pureed soup with onion, celery, red wine and mint. This is a very hearty soup, i recommend serving 6 to 8 ounces as an appetizer. Very good garnished with crispy bacon bits and mint.

4.2
19 Rating -
Rate
Non Vegdiet
35minstotal
30minsPrep
5minsCook
35m.total
30m.Prep
5m.Cook
Feta Cheese And Roasted Red Pepper Soup
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ingredients serve

Ingredients for Feta Cheese And Roasted Red Pepper Soup Recipe

  • 1/4 Red Bell Peppers
  • 0.19 cup Diced Onion
  • 0.19 cup Diced Celery
  • 1/4 tablespoon Minced Garlic
  • 0.06 teaspoon Ground Cumin
  • 0.06 teaspoon Ground coriander
  • 0.06 teaspoon Cayenne pepper
  • 0.13 teaspoon Salt
  • 0.38 tablespoon Sour cream
  • 11.25 milliliter Merlot wine
  • 0.09 cup Milk
  • 0.03 cup Soy sauce
  • 1/4 tablespoon Lemon juice
  • 1 ounce Crumbled Feta Cheese
Nutrition
value
217
calories per serving
8 g Fat12 g Protein20 g Carbs14 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    12g
  • Carbs
    20g
  • Fiber
    14g

MacroNutrients

  • Carbs
    20g
  • Protein
    12g
  • Fiber
    14g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    229mg
  • Iron
    4mg
  • Vitamin A
    916mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    123mg
  • Manganese
    < 1mg
  • Phosphorus
    249mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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