Current Totals
Fat
19g
Protein
46g
Carbs
41g
Fiber
34g
MacroNutrients
Carbs
41g
Protein
46g
Fiber
34g
Fats
Vitamins & Minerals
Calcium
254mg
Iron
9mg
Vitamin A
3622mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
286mg
Manganese
4mg
Phosphorus
476mg
Selenium
47mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment