0.5 pound Italian sausage links, cut into 1 inch thick slices
1 Pkg. oscar mayer deli fresh honey ham, chopped
3 Slices finely chopped oscar mayer bacon
1 cup Long Grain White Rice, Uncooked
1 pound Uncooked medium shrimp, peeled, deveined
12 Mussels, cleaned, scrubbed with beards removed
Nutrition value
312
calories per serving
15 g Fat24 g Protein19 g Carbs< 1 g FiberOther
Current Totals
15 g Fat
24 g Protein
19 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
19 g
Protein
24 g
Fiber
1 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
49 mg
Iron
2 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
1 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
1 mg
Phosphorus
247 mg
Selenium
30 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
