Our home economists tossed together mixed greens, fresh raspberries, mushrooms, feta cheese and more in this pretty salad. Toasted pecan halves add fun crunch. . . and a homemade raspberry dressing brings a delicious tan to the mix!.
Ingredients For Favorite Raspberry Tossed Salad Recipe
4 cup Torn red leaf lettuce
1 Package spring mix salad greens
1 cup Fresh raspberries
1 cup Sliced fresh mushrooms
0.5 cup Julienned red onion
0.25 cup Crumbled Feta Cheese
0.25 cup Pecan halves, toasted
2 tablespoon 100% raspberry fruit spread, melted
2 tablespoon Raspberry Vinegar
2 tablespoon Canola oil
0.125 teaspoon Salt
dash Pepper
Nutrition value
134
calories per serving
5 g Fat6 g Protein16 g Carbs11 g FiberOther
Current Totals
5 g Fat
6 g Protein
16 g Carbs
11 g Fiber
MacroNutrients
Carbs
16 g
Protein
6 g
Fiber
11 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
75 mg
Iron
4 mg
Vitamin A
1050 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
201 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment