1 cup Loosely packed fresh continental parsley leaves
2 tablespoon Fresh lemon juice
Nutrition value
208
calories per serving
15 g Fat4 g Protein12 g Carbs8 g FiberOther
Current Totals
15 g Fat
4 g Protein
12 g Carbs
8 g Fiber
MacroNutrients
Carbs
12 g
Protein
4 g
Fiber
8 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
173 mg
Iron
4 mg
Vitamin A
2284 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
149 mcg
Vitamin B12
0 mcg
Vitamin C
109 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
91 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment