2 teaspoon Old bay seasoning or other seafood seasoning
12 ounce Fresh or frozen medium shrimp in shells, thawed
2 Stalks celery, thinly sliced
12 ounce 1 can evaporated milk
1 cup Milk
2 tablespoon All purpose flour
2 teaspoon Anchovy paste or 1 or 2 anchovies, finely chopped
Seafood seasoning
Nutrition value
383
calories per serving
21 g Fat25 g Protein25 g Carbs2 g FiberOther
Current Totals
21 g Fat
25 g Protein
25 g Carbs
2 g Fiber
MacroNutrients
Carbs
25 g
Protein
25 g
Fiber
2 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
277 mg
Iron
3 mg
Vitamin A
323 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
2 mg
Vitamin B9
74 mcg
Vitamin B12
2 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
347 mg
Selenium
41 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment