Pumpkin Shrimp Bisque Recipe

Recipe By Chew Out Loud

This pumpkin shrimp bisque is delightfully savory, velvety, and highlights seasonal flavors. bonus: this recipe is light and simple to make

4
18 Rating -
Rate
Non Vegdiet
1minstotal
30minsPrep
40minsCook
1m.total
30m.Prep
40m.Cook
Pumpkin Shrimp Bisque
plan
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ingredients serve

Ingredients for Pumpkin Shrimp Bisque Recipe

  • As required For shrimp stock
  • 1/2 Tb olive oil
  • As required Shells and tails
  • 1/4 cup Dry white wine
  • 3/4 cup High quality chicken stock
  • pinch Generous pinch saffron threads
  • 1/2 Stalks celery, roughly chopped
  • 1/4 Large onion, roughly chopped
  • 1 Large bay leaves
  • 3/4 sprig Full fresh sage
  • 1/2 cup Pumpkin puree
  • 0.13 cup 1/2 and 1/2
  • 0.13 teaspoon Kosher salt, plus more to taste
  • 0.03 teaspoon Cayenne pepper
  • 1/4 Tb freshly squeezed lemon juice
  • 1/4 teaspoon Asian fish sauce
  • As required For the shrimp
  • 1/4 pound Large shrimp, deshelled and deveined
  • 1/4 Tb olive oil
  • 1/2 teaspoon Chopped fresh sage
  • As required Garnish
  • As required Shredded fresh kale
  • As required Roasted pumpkin seeds
  • As required Crackers or toasted bread to serve
Nutrition
value
613
calories per serving
31 g Fat47 g Protein27 g Carbs7 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    47g
  • Carbs
    27g
  • Fiber
    7g

MacroNutrients

  • Carbs
    27g
  • Protein
    47g
  • Fiber
    7g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    204mg
  • Iron
    6mg
  • Vitamin A
    703mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    33mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    129mg
  • Manganese
    < 1mg
  • Phosphorus
    517mg
  • Selenium
    73mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chew Out Loud