Current Totals
Fat
21g
Protein
25g
Carbs
25g
Fiber
2g
MacroNutrients
Carbs
25g
Protein
25g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
277mg
Iron
3mg
Vitamin A
323mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
2mg
Vitamin B9
74mcg
Vitamin B12
2mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
347mg
Selenium
41mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment