Fast And Slow Old-Fashioned Beef Stew Recipe

Ingredients For Fast And Slow Old-Fashioned Beef Stew Recipe

• 2 pound Beef chuck roast or beef stew meat
• 0.25 cup All purpose flour
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 3 tablespoon Vegetable oil
• 3 cup Vegetable juice
• 3 cup Reduced sodium beef broth
• 2 Medium onions, cut into thin wedges
• 1 cup Thinly sliced celery
• 2 tablespoon Worcestershire sauce
• 1 teaspoon Dried oregano or thyme, crushed
• 1 inch 4 red skinned potatoes, cut into cubes
• 0.25 inch 4 carrots, bias sliced thick