Farro White Bean Cups Recipe

Ingredients For Farro White Bean Cups Recipe

• 1 can Cannellini beans, rinsed and drained
• 1 cup Packaged, precooked plain farro, such as archer farms brand, or packaged cooked whole grain brown rice
• 0.5 cup Carrot cut into matchstick size strips
• 0.25 cup Coarsely chopped salted dry roasted pistachio nuts
• 3 tablespoon Oil pack dried tomatoes, drained and chopped
• 3 tablespoon Chopped Red Onion
• 1 Avocado, halved, seeded and peeled
• 2 tablespoon Lime juice
• 1 teaspoon Olive oil
• 1 Clove Garlic, Minced
• 0.25 teaspoon Salt
• 0.25 teaspoon Dried italian seasoning, crushed