1 bunch Italian kale sliced crosswise into thin ribbons
pinch Large pinch fine salt
1 cup Cooked farro
1 Small zucchini thinly sliced into circles
4 Radishes thinly sliced
0.5 English cucumber halved lengthwise and thinly sliced into 1/2 circles
1 cup Red and/or yellow cherry tomatoes halved
Kosher salt and freshly ground black pepper
0.5 cup Coarsely chopped toasted pecans
Nutrition value
331
calories per serving
30 g Fat4 g Protein11 g Carbs4 g FiberOther
Current Totals
30 g Fat
4 g Protein
11 g Carbs
4 g Fiber
MacroNutrients
Carbs
11 g
Protein
4 g
Fiber
4 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
57 mg
Iron
1 mg
Vitamin A
341 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
1 mg
Phosphorus
83 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment