Ingredients For Farro, Mushroom, And Leek Gratin Recipe
0.5 cup A raw unsalted cashews
3 cup Low Sodium Vegetable Broth
1 cup Farro
0.5 cup A unsweetened plant milk
2 tablespoon White balsamic vinegar
1 teaspoon Dijon mustard
1 teaspoon Pure maple syrup
0.5 teaspoon A onion powder
As required Sea salt and freshly ground black pepper, to taste
3 cup Assorted fresh mushrooms, such as button, cremini, oyster, and/or shiitake, sliced
1 cup Thinly sliced leeks
0.5 cup A chopped celery
0.5 cup A chopped carrot
3 Cloves Garlic, Minced
2 cup Torn fresh kale
cup A cup crushed multigrain crispbread, such as wasa brand, or whole wheat panko bread crumbs
Nutrition value
509
calories per serving
15 g Fat44 g Protein45 g Carbs40 g FiberOther
Current Totals
15 g Fat
44 g Protein
45 g Carbs
40 g Fiber
MacroNutrients
Carbs
45 g
Protein
44 g
Fiber
40 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
169 mg
Iron
11 mg
Vitamin A
830 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
120 mcg
Vitamin B12
0 mcg
Vitamin C
77 mg
Vitamin E
1 mg
Copper
4 mcg
Magnesium
233 mg
Manganese
2 mg
Phosphorus
922 mg
Selenium
21 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
