0.5 cup Spinach leaves, washed and roughly chopped
2 teaspoon Fresh coriander, finely chopped
0.75 cup Low sodium vegetable stock
1 teaspoon Light Olive Oil
0.5 teaspoon Cumin powder
0.25 teaspoon Cayenne pepper
Nutrition value
320
calories per serving
8 g Fat20 g Protein41 g Carbs27 g FiberOther
Current Totals
8 g Fat
20 g Protein
41 g Carbs
27 g Fiber
MacroNutrients
Carbs
41 g
Protein
20 g
Fiber
27 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
197 mg
Iron
8 mg
Vitamin A
1315 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
289 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
201 mg
Manganese
3 mg
Phosphorus
286 mg
Selenium
42 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
