Farro And Chickpea Risotto Recipe

Name: Farro And Chickpea Risotto Recipe
Yield: 2
Cuisine: Italian

Recipe By Honest Cooking

This colorful dish is filling. Mix it up with your favorite vegetables and spices.

4.5

23 Rating - Rate

Vegdiet

ingredients serves

Add to Shopping List

Ingredients For Farro And Chickpea Risotto Recipe

1 cup Chickpea curry
0.5 cup Farro, thoroughly rinsed
1 cup Mixed Vegetables
0.5 cup Spinach leaves, washed and roughly chopped
2 teaspoon Fresh coriander, finely chopped
0.75 cup Low sodium vegetable stock
1 teaspoon Light Olive Oil
0.5 teaspoon Cumin powder
0.25 teaspoon Cayenne pepper

Nutrition
value

320

calories per serving

8 g Fat20 g Protein41 g Carbs27 g FiberOther

Current Totals

8 g Fat
20 g Protein
41 g Carbs
27 g Fiber

MacroNutrients

Carbs
41 g
Protein
20 g
Fiber
27 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
197 mg
Iron
8 mg
Vitamin A
1315 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
289 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
201 mg
Manganese
3 mg
Phosphorus
286 mg
Selenium
42 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.