Ingredients For Farro And Green Olive Salad With Walnuts And Raisins Recipe
1.25 cup Farro
Fine sea salt
1 cup Walnuts
2.5 cup Pitted green olives, preferably castelvetrano, chopped
4 part Scallions, white and light green only, finely chopped
0.33000000000000007 cup Snipped chives
2 tablespoon Golden Raisins
0.5 teaspoon Crushed Red Pepper
0.25 cup Extra virgin olive oil
3 tablespoon Fresh lemon juice
1 tablespoon Honey
Nutrition value
287
calories per serving
27 g Fat4 g Protein8 g Carbs2 g FiberOther
Current Totals
27 g Fat
4 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
4 g
Fiber
2 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
57 mg
Iron
3 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
1 mg
Phosphorus
121 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment