Farro Gorgonzola And Walnut Salad Recipe

Name: Farro Gorgonzola And Walnut Salad Recipe
Total time: 55 min
Yield: 6
Cuisine: Italian

Recipe By Taste

With this classic italian stuffed-leaf salad, you'll give pizza and pasta a run come summer.

4.5

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Vegdiet

55minstotal

20minsPrep

35minsCook

55m.total

20m.Prep

35m.Cook

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Ingredients for Farro Gorgonzola And Walnut Salad Recipe

33.33 gram Cracked or wholegrain farro
0.33 Cloves garlic, sliced lengthwise
20.83 milliliter Olive oil
1/25 Cauliflower, cut into small florets
0.17 Green apple, cored, cut into small cubes
25 gram Walnuts, roasted, roughly chopped
0.06 cup Roughly chopped flat-leaf parsley
0.17 Lemon juiced
1/2 Witlof, trimmed, leaves separated

Nutrition
value

469

calories per serving

39 g Fat6 g Protein24 g Carbs3 g FiberOther

Current Totals

Fat
39g
Protein
6g
Carbs
24g
Fiber
3g

MacroNutrients

Carbs
24g
Protein
6g
Fiber
3g

Fats

Fat
39g

Vitamins & Minerals

Calcium
124mg
Iron
2mg
Vitamin A
246mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
62mg
Manganese
2mg
Phosphorus
163mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste