1 tablespoon White miso paste or 3/4 teaspoon kosher salt
Extra virgin olive oil, for drizzling
1 Small zucchini, sliced thinly or diced
1 Small summer squash, sliced thinly or diced
1 Peach or nectarine, sliced
1 cup Cherry tomatoes, halved
1 Ear sweet corn, kernels removed from the cob
1 Handful watercress, spinach, or arugula
Fresh basil and or mint
Crumbled Feta Cheese
0.5 cup Toasted pepitas
2 tablespoon Toasted Sesame Seeds
Nutrition value
428
calories per serving
14 g Fat10 g Protein67 g Carbs13 g FiberOther
Current Totals
14 g Fat
10 g Protein
67 g Carbs
13 g Fiber
MacroNutrients
Carbs
67 g
Protein
10 g
Fiber
13 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
543 mg
Iron
6 mg
Vitamin A
25 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
89 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
172 mg
Manganese
6 mg
Phosphorus
267 mg
Selenium
7 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment