Every summer gardens everywhere are bursting with fresh produce ready to be harvested. Our favorite way to enjoy it is this farmer john pesto garden salad.
Ingredients For Farmer John Pesto Garden Salad Recipe
2 Ears Of Sweet Corn
0.5 pound Green Beans
1 Medium english cucumber sliced
2 cup Grape tomatoes sliced in half
1 Large avocados chopped
0.33000000000000007 cup Sliced Red Onion
0.33000000000000007 cup Pesto
3 Slices bacon cooked and chopped *optional
Nutrition value
52
calories per serving
2 g Fat2 g Protein8 g Carbs3 g FiberOther
Current Totals
2 g Fat
2 g Protein
8 g Carbs
3 g Fiber
MacroNutrients
Carbs
8 g
Protein
2 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
15 mg
Iron
1 mg
Vitamin A
515 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
41 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
