Blueberry Gorgonzola Farmer's Salad Recipe

Recipe By Flavor Mosaic

Blueberry gorgonzola farmer's salad is a crisp summer salad made with fresh florida blueberries, corn, and tomatoes and creamy gorgonzola cheese with grilled chicken that is perfect for lunch or dinner.

4.1
16 Rating -
Rate
Non Vegdiet
24minstotal
20minsPrep
4minsCook
24m.total
20m.Prep
4m.Cook
Blueberry Gorgonzola Farmer's Salad
plan
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ingredients serve

Ingredients for Blueberry Gorgonzola Farmer's Salad Recipe

  • 1/2 piece Large corn on the cob
  • 1 cup Fresh romaine lettuce chopped
  • 0.13 cup Fresh blueberries
  • 1/2 Large fresh tomatoes cut into wedges
  • 0.13 cup Fresh crumbled gorgonzola cheese or blue cheese
  • 1/2 Cooked chicken breasts sliced
Nutrition
value
106
calories per serving
4 g Fat7 g Protein12 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    7g
  • Carbs
    12g
  • Fiber
    4g

MacroNutrients

  • Carbs
    12g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    183mg
  • Iron
    5mg
  • Vitamin A
    2599mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    144mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Flavor Mosaic