Fall Kale Salad With Garden Pesto Salmon Recipe

Name: Fall Kale Salad With Garden Pesto Salmon Recipe
Total time: 55 min
Yield: 2
Cuisine: Italian

Recipe By Kim’s Cravings

4.7

29 Rating -

Rate

55minstotal

55m.total

Fall Kale Salad With Garden Pesto Salmon

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Fall Kale Salad With Garden Pesto Salmon Recipe

1/2 bunch Large kale, torn from stems and torn into pieces
1 teaspoon Olive oil
1 teaspoon Fresh apple cider
0.13 teaspoon Salt
0.13 teaspoon Pepper
3/4-1 cup Chopped butternut squash
1/4 cup Dry Quinoa
1/2 Medium apple
0.13 cup Pecan halves, or other favorite nut
1.50 tablespoon Dried cranberries
As required Salt + pepper to taste
1 Fillets bumble bee superfresh salmon with garden pesto

Nutrition
value

490

calories per serving

11 g Fat13 g Protein80 g Carbs16 g FiberOther

Current Totals

Fat
11g
Protein
13g
Carbs
80g
Fiber
16g

MacroNutrients

Carbs
80g
Protein
13g
Fiber
16g

Fats

Fat
11g

Vitamins & Minerals

Calcium
312mg
Iron
6mg
Vitamin A
713mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
272mcg
Vitamin B12
< 1mcg
Vitamin C
159mg
Vitamin E
3mg
Copper
2mcg
Magnesium
142mg
Manganese
< 1mg
Phosphorus
285mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kim’s Cravings