Current Totals
17 g Fat
59 g Protein
153 g Carbs
14 g Fiber
MacroNutrients
Carbs
153 g
Protein
59 g
Fiber
14 g
Fats
Vitamins & Minerals
Calcium
129 mg
Iron
6 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
126 mcg
Vitamin B12
0 mcg
Vitamin C
93 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
178 mg
Manganese
0 mg
Phosphorus
741 mg
Selenium
40 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment