Ingredients For Farfalle With Cilantro Pesto Recipe
3 cup Uncooked farfalle pasta
2 tablespoon Olive or vegetable oil
3 tablespoon Plain yogurt
2 teaspoon Lime juice
0.25 cup Grated parmesan cheese
1 tablespoon Slivered almonds, toasted
2 Cloves garlic
0.1200000000000001 teaspoon Pepper
1 cup Firmly packed fresh cilantro
2 teaspoon Olive or vegetable oil
1.5 cup Cut up cooked chicken or turkey
2 Medium yellow summer squash or zucchini, cubed
8 Cherry tomatoes, cut into fourths
Nutrition value
793
calories per serving
18 g Fat38 g Protein176 g Carbs9 g FiberOther
Current Totals
18 g Fat
38 g Protein
176 g Carbs
9 g Fiber
MacroNutrients
Carbs
176 g
Protein
38 g
Fiber
9 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
227 mg
Iron
6 mg
Vitamin A
1481 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
157 mg
Manganese
1 mg
Phosphorus
532 mg
Selenium
17 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
