Ingredients For Fall Trail Mix With Protein Recipe
0.5 cup Raw pecans
0.5 teaspoon Extra virgin olive oil
0.25 teaspoon Ground rosemary
Sea salt
1 Bag krave pink peppercorn beef jerky roughly chopped
6 tablespoon Dried pears, diced
4 tablespoon Dried cranberries, roughly chopped
Nutrition value
143
calories per serving
14 g Fat2 g Protein4 g Carbs2 g FiberOther
Current Totals
14 g Fat
2 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
2 g
Fiber
2 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
20 mg
Iron
1 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
1 mg
Phosphorus
54 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
