Protein Pack Toasted Sandwich Recipe
Recipe By Better Butter
Egg n chicken sausage toasted sandwiches are the ultimate power packed protein you can. Serve to your family. Scramble egg lightly to form soft dough kind.use cheese slices and chicken sausages to enhance the taste and power.
4
12 Rating -
Rate
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Protein Pack Toasted Sandwich Recipe
- 1 Egg
- As required Salt
- teaspoon one ghee
- As required one or two chicken sausages
- 1/2 tablespoon Butter
- As required slice tomato
- As required bread slices
- As required pepper to Sprinkle
- 1/2 cheese slice
- As required double quantity of bread Cheese slice
- 1 eggs make two sandwiches of 4 slices easily
Nutrition
value
value
136
calories per serving
9 g Fat13 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat9g
- Protein13g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein13g
- Fiber< 1g
Fats
- Fat9g
Vitamins & Minerals
- Calcium53mg
- Iron2mg
- Vitamin A14mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium15mg
- Manganese< 1mg
- Phosphorus188mg
- Selenium41mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter