Ingredients For Escarole Soup with Turkey Meatballs Recipe
20 ounce 1. 3 lb ground turkey breast 99% lean
0.25 cup Seasoned whole wheat breadcrumbs
0.25 cup Grated parmesan cheese
0.25 cup Parsley, finely chopped
1 Large egg
0.25 cup Onion, minced
1 Clove garlic, minced
0.25 teaspoon Salt
8 cup Fat free low sodium chicken broth
16 ounce 1 head escarole, chopped
As required Fresh cracked pepper, to taste
3 ounce 1/2 cup uncooked orzo
Nutrition value
314
calories per serving
8 g Fat26 g Protein31 g Carbs2 g FiberOther
Current Totals
8 g Fat
26 g Protein
31 g Carbs
2 g Fiber
MacroNutrients
Carbs
31 g
Protein
26 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
305 mg
Iron
2 mg
Vitamin A
216 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
372 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
