Pasta With Escarole And Meatballs Recipe

Name: Pasta With Escarole And Meatballs Recipe
Total time: 50 min
Yield: 4
Cuisine: Italian

Recipe By Laura in the Kitchen

In this episode of laura in the kitchen laura vitale shows you how to make pasta with escarole and meatballs

4.7

12 Rating -

Rate

Non Vegdiet

50minstotal

50m.total

plan

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Ingredients for Pasta With Escarole And Meatballs Recipe

0.13 pound Ground Beef
0.13 pound Italian sausage, casing removed
1/4 Egg
0.13 cup Breadcrumbs
0.06 cup Freshly grated parm
0.08 cup Golden raisins, soaked in boiling water for 15 minutes then squeezed out of any extra water and roughly chop
0.06 cup Toasted pine nuts, coarsely chopped
1/2 Cloves Of Garlic, Minced
3/4 tablespoon Chopped Parsley
As required Salt And Pepper To Taste
1/2 bunch Escarole, roughly chopped and well washed
1/2 Cloves of garlic, smashed and peeled
1/2 tablespoon Olive oil
pinch Pinch of hot pepper flakes
As required Salt And Pepper To Taste
As required Freshly grated parm

Nutrition
value

511

calories per serving

27 g Fat29 g Protein36 g Carbs6 g FiberOther

Current Totals

Fat
27g
Protein
29g
Carbs
36g
Fiber
6g

MacroNutrients

Carbs
36g
Protein
29g
Fiber
6g

Fats

Fat
27g

Vitamins & Minerals

Calcium
184mg
Iron
5mg
Vitamin A
399mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
146mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
3mg
Phosphorus
342mg
Selenium
26mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Laura in the Kitchen