Indonesian Iced Shredded Mango Recipe

Recipe By Asian Food Network

A cool dessert enjoyed by locals of bogor, es mangga serut is an indonesian iced drink made of shredded young mangoes and sugar water. Its a sweet, refreshing treat to cure the tropical afternoon heat. As young mangoes can get a little sour, add a spoonful of aloe vera or nata de coco for a dash of sweetness.

4.9
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35minstotal
15minsPrep
5minsCook

ingredients serves

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Ingredients For Indonesian Iced Shredded Mango Recipe

Nutrition
value
80
calories per serving
4 g Fat< 1 g Protein11 g Carbs< 1 g FiberOther

Current Totals

  • 4 g Fat
  • < 1 g Protein
  • 11 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    1 g
  • Fiber
    0 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    5 mg
  • Iron
    0 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    6 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    2 mg
  • Manganese
    0 mg
  • Phosphorus
    11 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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