Indonesian Iced Shredded Mango Recipe

Name: Indonesian Iced Shredded Mango Recipe
Total time: 35 min
Yield: 2
Cuisine: Asian

Recipe By Asian Food Network

A cool dessert enjoyed by locals of bogor, es mangga serut is an indonesian iced drink made of shredded young mangoes and sugar water. Its a sweet, refreshing treat to cure the tropical afternoon heat. As young mangoes can get a little sour, add a spoonful of aloe vera or nata de coco for a dash of sweetness.

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Vegdiet

35minstotal

15minsPrep

5minsCook

35m.total

15m.Prep

5m.Cook

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Ingredients for Indonesian Iced Shredded Mango Recipe

1/2 Young mango
15 milliliter Simple syrup/liquid sugar
30 gram Aloe vera

Nutrition
value

calories per serving

4 g Fat< 1 g Protein11 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
< 1g
Carbs
11g
Fiber
< 1g

MacroNutrients

Carbs
11g
Protein
< 1g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
5mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
2mg
Manganese
0mg
Phosphorus
11mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Asian Food Network