Einkorn Spinach Frittata Recipe

Recipe By Everyday Dishes

Our spinach frittata is made with einkorn flour so even the wheat-sensitive can enjoy

3.6
11 Rating - Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook

ingredients serves

12
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Ingredients For Einkorn Spinach Frittata Recipe

Nutrition
value
152
calories per serving
9 g Fat12 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • 9 g Fat
  • 12 g Protein
  • 5 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    12 g
  • Fiber
    1 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    169 mg
  • Iron
    2 mg
  • Vitamin A
    661 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    80 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    36 mg
  • Manganese
    0 mg
  • Phosphorus
    186 mg
  • Selenium
    25 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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