Ingredients For Einkorn Asiago Chicken Pasta Bake Recipe
12 ounce Einkorn penne pasta
8 ounce Bag baby spinach
0.25 cup Water
1.5 pound Boneless, skinless chicken breast, trimmed and cut into 1" cubes
3 tablespoon Olive oil
1 teaspoon Salt
0.25 teaspoon Pepper
0.25 teaspoon Garlic powder
0.25 teaspoon Onion powder
0.5 teaspoon Dried basil
0.5 teaspoon Dried oregano
2 tablespoon All purpose einkorn flour
2.5 cup Milk
8 ounce Package cream cheese, cut into pieces
0.75 cup Asiago cheese, grated
0.25 teaspoon Garlic powder
0.25 teaspoon Salt
0.25 teaspoon Black pepper
0.5 cup Mozzarella cheese, shredded
Nutrition value
531
calories per serving
32 g Fat34 g Protein44 g Carbs2 g FiberOther
Current Totals
32 g Fat
34 g Protein
44 g Carbs
2 g Fiber
MacroNutrients
Carbs
44 g
Protein
34 g
Fiber
2 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
284 mg
Iron
3 mg
Vitamin A
836 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
0 mg
Phosphorus
419 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
