Einkorn Asiago Chicken With Spinach Recipe
Recipe By Everyday Dishes
Prepare a mouth-watering crowd pleaser in less than an hour with this einkorn asiago chicken recipe
4.8
27 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Einkorn Asiago Chicken With Spinach Recipe
- 1.33 ounce Bag baby spinach
- 1/25 cup Water
- 2.67 ounce Bag cauliflower, frozen
- 1/2 ounce White cheddar cheese, or swiss or monterey jack
- 1/4 pound Boneless, skinless chicken breast, trimmed and cut into 1" cubes
- 1/2 tablespoon Olive oil
- 0.17 teaspoon Salt
- 0.08 teaspoon Pepper
- 0.08 teaspoon Garlic powder
- 0.08 teaspoon Onion powder
- 0.17 teaspoon Dried basil
- 0.17 teaspoon Dried oregano
- 0.08 Medium yellow onion, diced
- 0.33 tablespoon All purpose einkorn flour
- 1/4 cup Chicken
- 0.21 cup Asiago cheese, or parmesan cheese, grated and divided
Nutrition
value
value
418
calories per serving
24 g Fat42 g Protein8 g Carbs6 g FiberOther
Current Totals
- Fat24g
- Protein42g
- Carbs8g
- Fiber6g
MacroNutrients
- Carbs8g
- Protein42g
- Fiber6g
Fats
- Fat24g
Vitamins & Minerals
- Calcium241mg
- Iron4mg
- Vitamin A1084mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B9146mcg
- Vitamin B120mcg
- Vitamin C54mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium103mg
- Manganese< 1mg
- Phosphorus412mg
- Selenium37mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Everyday Dishes