Ingredients For Eggs In Spicy Cherry Tomato Marinara Recipe
Nonstick cooking spray
3 cup Cherry or grape tomatoes
15 ounce 1 can tomato sauce
4 Cloves garlic, minced
2 teaspoon Dried italian seasoning, crushed
0.5 teaspoon Crushed red pepper
0.5 teaspoon Black pepper
0.25 teaspoon Salt
0.5 cup Snipped fresh basil
6 Egg
2 ounce Pancetta or organic bacon with no sugar added, chopped and crisp cooked
Nutrition value
194
calories per serving
7 g Fat8 g Protein23 g Carbs2 g FiberOther
Current Totals
7 g Fat
8 g Protein
23 g Carbs
2 g Fiber
MacroNutrients
Carbs
23 g
Protein
8 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
71 mg
Iron
2 mg
Vitamin A
686 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
1 mg
Phosphorus
125 mg
Selenium
21 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
