Ingredients For Eggplant salad with sweet and sour dressing and grana crisp Recipe
3 Eggplant, medium sized, cubed
1 onion, finely chopped
100 gram Celery Finely Chopped
100 gram Firm green tomatoes, deseeded and sliced
50 milliliter White wine vinegar
50 gram almond soaked and peeled, sliced and toasted
20 milliliter Extra virgin olive oil
1 teaspoon Flour
2 teaspoon Sugar
A handful Basil leaves, shredded
200 gram Grana Padano, finely grated
3 tablespoon Sesame Seeds
As required Salt and pepper
Nutrition value
231
calories per serving
18 g Fat6 g Protein8 g Carbs8 g FiberOther
Current Totals
18 g Fat
6 g Protein
8 g Carbs
8 g Fiber
MacroNutrients
Carbs
8 g
Protein
6 g
Fiber
8 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
230 mg
Iron
4 mg
Vitamin A
657 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
121 mg
Manganese
1 mg
Phosphorus
155 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
