Current Totals
27 g Fat
31 g Protein
112 g Carbs
19 g Fiber
MacroNutrients
Carbs
112 g
Protein
31 g
Fiber
19 g
Fats
Vitamins & Minerals
Calcium
537 mg
Iron
14 mg
Vitamin A
178 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
191 mg
Manganese
3 mg
Phosphorus
465 mg
Selenium
58 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment