Ingredients For Eggless onion paneer kulcha (yeast free) Recipe
3 cup All purpose flour
1 teaspoon Baking powder
0.1200000000000001 teaspoon Baking soda
0.5 cup Yogurt
0.25 cup Oil
1 tablespoon Ghee
1 tablespoon Sugar
1 teaspoon Salt
1 Red onion: , large, finely chopped
200 gram paneer or Cottage Cheese
3 Green chilies: , finely chopped
0.5 cup coriander leaves: finely chopped
1 tablespoon Red chili powder
1 teaspoon Black pepper powder
As required Salt
Oil/butter/ghee or clarified butter for greasing the pan
Sesame Seeds
Nutrition value
137
calories per serving
10 g Fat5 g Protein7 g Carbs2 g FiberOther
Current Totals
10 g Fat
5 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
5 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
128 mg
Iron
1 mg
Vitamin A
414 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
87 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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