Ingredients For Eggless "fruit-heart" breakfast cupcakes Recipe
1 cup All purpose flour
0.5 cup wholemeal flour
0.5 cup Oats
1 cup raw brown sugar
1 cup olive oil
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon vanilla essence
2 tablespoon milk+ 1 tablespoon vinegar
1 golden kiwi fruit crushed or pureed
1 medium mango pureed
4 tablespoon melted dark chocolate and crushed walnuts for icing
Little hearts optional
Nutrition value
301
calories per serving
27 g Fat1 g Protein15 g Carbs< 1 g FiberOther
Current Totals
27 g Fat
1 g Protein
15 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
15 g
Protein
1 g
Fiber
0 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
14 mg
Iron
1 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
6 mg
Manganese
0 mg
Phosphorus
30 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
