Ingredients For Egg And Leek Breakfast Tarts Recipe
3 Sheets coles frozen shortcrust pastry, thawed
2 tablespoon Coles pure olive oil
2 part Large leeks, white only, sliced
0.33000000000000007 cup Coles shredded parmesan cheese
6 Coles free range eggs
0.6699999999999999 cup Coles cream
250 gram 2 packets cherry truss tomatoes
16 Coles butcher thin beef sausages
Nutrition value
170
calories per serving
9 g Fat10 g Protein11 g Carbs< 1 g FiberOther
Current Totals
9 g Fat
10 g Protein
11 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
11 g
Protein
10 g
Fiber
0 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
93 mg
Iron
1 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
0 mg
Phosphorus
152 mg
Selenium
24 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
