STEP 1.Boil and mash the carrot, potato and green peas.
STEP 2.Sauté some chopped capsicum and green chilles in butter, and mix it with potato mash, along with salt,sugar,mixed herbs and chopped parsley
STEP 3.Slice up the boiled eggs and coat them with the mix (prepared earlier) followed by some bread crumbs, and give them a patty-like shape
STEP 4.Preheat the oven at 180⁰ for 10mins, arrange the patties in a baking tray and put it in the oven
STEP 5.Bake till both the surfaces of the patties develop a golden-brown crust
STEP 6.Serve hot with mayo or desired sauce!!
Nutrition value
61
calories per serving
< 1 g Fat3 g Protein11 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
3 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
45 mg
Iron
1 mg
Vitamin A
139 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
34 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
