Citrus Pork Chops Recipe
Recipe By Super Healthy Kids
This delicious pork recipe is kid friendly and the whole family will love it
4.6
23 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Citrus Pork Chops Recipe
- 1.50 Medium clementine
- 0.13 cup Honey
- 0.06 cup Vinegar, white wine
- 1/2 tablespoon Rosemary, fresh
- 0.19 teaspoon Salt
- 0.13 teaspoon Black pepper, ground
- 1/4 pound Pork loin
- 1 Medium russet potato
- 1 tablespoon Butter, unsalted
- 1 tablespoon Milk
- 1/4 None cooking spray
- 0.13 Medium onion
- 1/2 Medium acorn squash
Nutrition
value
value
482
calories per serving
7 g Fat32 g Protein65 g Carbs11 g FiberOther
Current Totals
- Fat7g
- Protein32g
- Carbs65g
- Fiber11g
MacroNutrients
- Carbs65g
- Protein32g
- Fiber11g
Fats
- Fat7g
Vitamins & Minerals
- Calcium535mg
- Iron28mg
- Vitamin A8101mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B317mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B125mcg
- Vitamin C38mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium132mg
- Manganese< 1mg
- Phosphorus572mg
- Selenium54mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Super Healthy Kids