Mahi Nurani Recipe

Name: Mahi Nurani Recipe
Total time: 28 min
Yield: 4
Cuisine: Indian

Recipe By Shatabdi Dutta

Scrumptious fish kebabs

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Non Vegdiet

28minstotal

28m.total

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Ingredients for Mahi Nurani Recipe

125 gm Boneless bhetki fish
A Bunch Pudina leaves
1/2 tbsp walnut powder
1 Pieces dates (chopped)
1/4 tbsp green chilli paste
1/4 tbsp Poppy Seeds Paste
1/4 Pieces Egg
1/4 tbsp Roasted Chana Besan
1/4 tsp Red chilli powder
1 tbsp Ghee
to taste Salt
1/2 Tbsp Ginger garlic paste
1/4 tsp Nutmeg Javitri Powder

Directions: Mahi Nurani Recipe

STEP 1.Steam the fish, and mix it with pudina leaves(chopped), walnut powder, chopped dates, ginger garlic paste, green Chilli paste, poppy seeds paste, red chilli powder, roasted chana besan, nutmeg javitri powder, egg and salt to taste; then give the mixture the shape of a tikki
STEP 2.Heat some ghee in a nonstick skillet and shallow fry the tikkis
STEP 3.Now, serve hot with boiled egg slices, sprinkle some chaat masala on, and enjoy Mahi Nurani!

Nutrition
value

calories per serving

6 g Fat3 g Protein5 g Carbs3 g FiberOther

Current Totals

Fat
6g
Protein
3g
Carbs
5g
Fiber
3g

MacroNutrients

Carbs
5g
Protein
3g
Fiber
3g

Fats

Fat
6g

Vitamins & Minerals

Calcium
60mg
Iron
< 1mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Shatabdi Dutta