Ingredients For Edamame & Grilled Corn Salad Recipe
6 Ears corn on the cob, husks and silk removed
1 cup Frozen edamame, cooked, cooled
0.5 cup Chopped red peppers
0.5 cup Slivered red onions
2 tablespoon Chopped Fresh Cilantro
0.25 teaspoon Freshly ground black pepper
0.5 cup Kraft real mayo mayonnaise
Nutrition value
41
calories per serving
1 g Fat3 g Protein4 g Carbs3 g FiberOther
Current Totals
1 g Fat
3 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
3 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
22 mg
Iron
1 mg
Vitamin A
222 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
51 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment