Edamame and Mint Salad Recipe

Name: Edamame And Mint Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: Japanese

Recipe By Martha Stewart-2

Sweet edamame is a smart and hearty substitute for english peas in this fresh and minty salad.

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20minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Edamame and Mint Salad Recipe

1 Package frozen edamame
2 tablespoon Unsalted butter
5 cup Baby spinach
Salt and pepper
0.5 cup Fresh mint leaves

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Nutrition
value

calories per serving

1 g Fat4 g Protein4 g Carbs5 g FiberOther

Current Totals

1 g Fat
4 g Protein
4 g Carbs
5 g Fiber

MacroNutrients

Carbs
4 g
Protein
4 g
Fiber
5 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
159 mg
Iron
6 mg
Vitamin A
4885 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
268 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
166 mg
Manganese
2 mg
Phosphorus
66 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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