Broccoli Edamame & Cabbage Millet Salad Recipe

Recipe By Slurrp

Broccoli Edamame & Cabbage Millet Salad is a nutritious and vibrant salad packed with crunchy vegetables and protein-rich edamame. The salad features blanched broccoli, cooked millet, shredded cabbage, and edamame, all tossed in a tangy sesame dressing. The combination of textures and flavors makes this salad a refreshing and satisfying option for a light lunch or a side dish.

4.3
23 Rating -
Rate
Vegdiet
1hr 15minstotal
1hr 15m.total
Broccoli Edamame & Cabbage Millet Salad
plan
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ingredients serve

Ingredients for Broccoli Edamame & Cabbage Millet Salad Recipe

  • 0.17 cup Millet
  • 0.33 cup Broccoli Florets
  • 0.33 cup Shredded Cabbage
  • 0.17 cup Shelled Edamame, Cooked
  • 0.33 tablespoon Sesame Oil
  • 0.33 tablespoon Soy Sauce
  • 0.33 tablespoon Rice Vinegar
  • 0.17 tablespoon Honey
  • 0.17 teaspoon Grated Ginger
  • as needed Optional Garnish: Sesame Seeds, Chopped Peanuts

Directions: Broccoli Edamame & Cabbage Millet Salad Recipe

Cooking Directions

  • STEP 1.In a large pot, cook millet according to package instructions. Let cool.
  • STEP 2.Blanch broccoli florets in boiling water for 2 minutes. Drain and rinse with cold water.
  • STEP 3.In a large bowl, combine cooked millet, blanched broccoli, shredded cabbage, and edamame.
  • STEP 4.In a separate bowl, whisk together sesame oil, soy sauce, rice vinegar, honey, and ginger.
  • STEP 5.Pour the dressing over the salad and toss to combine. Serve chilled.

Cooking Tips

  • Feel free to add other vegetables such as bell peppers or carrots for extra crunch and color.
  • For a gluten-free version, use tamari or gluten-free soy sauce.
  • Add a sprinkle of sesame seeds or chopped peanuts for added texture and flavor.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Serve the salad chilled and garnish with additional sesame seeds or chopped peanuts before serving.
Nutrition
value
591
calories per serving
18 g Fat16 g Protein87 g Carbs7 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    16g
  • Carbs
    87g
  • Fiber
    7g

MacroNutrients

  • Carbs
    87g
  • Protein
    16g
  • Fiber
    7g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    119mg
  • Iron
    3mg
  • Vitamin A
    57mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    212mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    2mg
  • Phosphorus
    225mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp