32 ounce Spaghetti sauce -i used barilla arrbbiata
4 teaspoon Grated Parmesan Cheese
4 ounce Shredded Mozzarella Cheese
0.5 teaspoon Salt
0.5 teaspoon Black pepper
Nutrition value
316
calories per serving
21 g Fat28 g Protein5 g Carbs< 1 g FiberOther
Current Totals
21 g Fat
28 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
28 g
Fiber
0 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
190 mg
Iron
2 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
335 mg
Selenium
30 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment