Ingredients For Turkey Chili With Peppers Mushrooms And Olives Recipe
2 teaspoon Olive oil, divided
1 Small onion, chopped
1 Red bell pepper, chopped
1 teaspoon Minced garlic
1 teaspoon Chili powder
2 teaspoon Ground ancho chile pepper
2 teaspoon Mexican oregano
1 teaspoon Ground cumin
2 teaspoon Spike seasoning
8 ounce White or brown mushrooms, quartered
1.5 pound Ground turkey
3 cup Chicken
14.5 ounce Two . cans petite dice tomatoes
15 ounce One . can pinto beans
4 ounce One . can diced green chiles
6 ounce One . can black olives, cut lengthwise into halves
2 teaspoon Fresh squeezed lime juice
As required Salt and fresh ground black pepper to taste
For serving:sour cream, grated cheese, cut limes, or other toppings, as desired
Nutrition value
293
calories per serving
9 g Fat35 g Protein15 g Carbs6 g FiberOther
Current Totals
9 g Fat
35 g Protein
15 g Carbs
6 g Fiber
MacroNutrients
Carbs
15 g
Protein
35 g
Fiber
6 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
99 mg
Iron
3 mg
Vitamin A
670 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
79 mg
Manganese
0 mg
Phosphorus
326 mg
Selenium
29 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment