Skillet Tomato Spinach Frittata Recipe

Recipe By The Busy Baker

This easy skillet tomato spinach frittata is the perfect easy breakfast that's healthy, low carb, packed with veggies, and great for meal prep

3.6
11 Rating - Rate
Non Vegdiet
33minstotal
15minsPrep
18minsCook

ingredients serves

8
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Ingredients For Skillet Tomato Spinach Frittata Recipe

Nutrition
value
156
calories per serving
9 g Fat13 g Protein5 g Carbs2 g FiberOther

Current Totals

  • 9 g Fat
  • 13 g Protein
  • 5 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    13 g
  • Fiber
    2 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    131 mg
  • Iron
    3 mg
  • Vitamin A
    1126 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    103 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    57 mg
  • Manganese
    0 mg
  • Phosphorus
    193 mg
  • Selenium
    33 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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