2 Eggplants small and long lebanese eggplants, chopped
2 Small zucchini peeled or not, chopped
1 Onion peeled and sliced
4 Artichoke hearts quartered
1 sprig Fresh rosemary leaves only
0.5 Lemon juiced
2 tablespoon Balsamic vinegar
1 tablespoon Olive oil
4 Naans or any flatbread or pizza base you like i used garlic and herbs naans
0.5 cup Tomato sauce i used some passata
0.5 cup Reduced fat mozzarella optional
Nutrition value
57
calories per serving
4 g Fat2 g Protein3 g Carbs3 g FiberOther
Current Totals
4 g Fat
2 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
2 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
21 mg
Iron
1 mg
Vitamin A
550 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
27 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
