Roasted Vegetable Pizzas Recipe

Recipe By EatingWell

Roasted vegetables, fresh herbs, and queso fresco cheese give this vegetarian pizza so much flavor, that no sauce is needed

4.8
23 Rating -
Rate
Vegdiet
40minstotal
40m.total
Roasted Vegetable Pizzas
plan
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ingredients serve

Ingredients for Roasted Vegetable Pizzas Recipe

  • 0.38 Medium red, yellow, and/or green bell peppers
  • 0.13 Medium onion, cut into very thin wedges and separated into strips
  • As required Olive Oil Cooking Spray
  • 0.13 Loaf frozen whole wheat bread dough, thawed
  • 0.06 teaspoon Crushed Red Pepper
  • 0.13 cup Shredded Part Skim Mozzarella Cheese
  • 0.13 Large red or yellow tomato, chopped
  • 0.13 cup Queso fresco or feta cheese
Nutrition
value
236
calories per serving
9 g Fat15 g Protein22 g Carbs19 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    15g
  • Carbs
    22g
  • Fiber
    19g

MacroNutrients

  • Carbs
    22g
  • Protein
    15g
  • Fiber
    19g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    242mg
  • Iron
    4mg
  • Vitamin A
    1155mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    153mg
  • Manganese
    < 1mg
  • Phosphorus
    288mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell